Counselling can help if;

• you want to stay in your relationship.
• you want to leave your relationship.
• you want to explore what to do for the best

Reasons to try Counselling?

• If an affair or betrayal cannot be discussed with your partner
• If the trust between you has now broken down
• To understand an affair in a less blaming way
• If bitterness begins to poison the relationship

Cyber Affairs arising from networking sites and chat rooms can be just as hurtful with or without sexual contact these can leave a partner feeling betrayed.

Trust can be difficult to repair, especially if a partner has been let down in the past. But often, once the hurt has been acknowledged the healing can begin a new more realistic relationship can be built. Newly learned relationship skills and a fresh perspective can help.

How will Counselling help?

• Unbearable and strong emotions can be heard and discussed with support.
• The problems can be more fully understood
• Pain can be acknowledged and healing can begin
• Blame, guilt and bitterness can be contained
• A more realistic relationship may be negotiated
• New skills of relating, dealing with conflict may be learned