Counselling for Individuals

counselling stress free zone

Talking things through with a trained counsellor might help you if:

  • You need to talk over painful recent or past events such as, a break up, divorce or bereavement
  • You have or are suffering emotional or physical abuse
  • You are single and unhappy and want to be in a relationship but cant seem to make that happen
  • You’reĀ  dissatisfied with the quality of your relationships
  • You want to relate more easily to others
  • You’re unhappy, anxious or depressed
  • You feel aimless or unmotivated about life or your work situation
  • You’re having difficulty with close family members
  • You’re feeling tense and insecure, puzzled about why you react as you do to events or people
  • You feel empty, numb or isolated

This list is by no means comprehensive.

Counselling and life coaching can help you to feel better about yourself, your relationships and your future.

Get in touch to work out the next step.