Healthy Back Course

spine conditionsI run specific courses and classes for back pain sufferers.

A six week course to help you understand the causes of your back pain.

And what you can do to ensure a healthy stronger more supple back in the future. Gain confidence in your abilities again and get back to enjoying all the things you may have stopped doing due to fear of having an episode.

Learn how to use your back muscles and mind to help you alleviate future or current suffering.