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Counselling is a service provided to support you when you wish to make changes.
Counselling involves talking about what is going on in your life and relationships and how you would like things to be different.
As your counsellor I will help you to identify the choices that are open to you and support you in making any changes that you wish to.
The objective of counselling or CBT is to leave you feeling better about your life your relationships and the future.
I provide a comfortable counselling environment that allows you an emotionally safe and secure space to explore and deal with the issues that you are currently struggling with.
On your first visit which lasts just under an hour, we will explore in confidence any issues that you want to talk about.
As well as which approach to Counselling CBT or therapy might best suit you.
All questions you may have about counselling will be answered fully.
We will discuss best attendance times for your sessions, how often you would like to attend, fees and payment arrangements.
Most clients feel at ease very quickly. Counselling will go at your pace.
You won’t be asked any uncomfortable questions that you don't wish to answer.
The most important aspect of my counselling service is that you will be treated with respect and you will never be judged.
Counselling confidentiality will be assured at all times.
Counselling will give you the opportunity to make sense of issues that you are having difficulty with.
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