What to Expect

Putting yourself first and finding time to sort out your thoughts and feelings can feel like a massive task, you may wonder if that’s what you need to be doing right now in order to make things better in your life.  Its fine to try out a counselling session as a one off  to see if its for you.

what is it all about

The most important aspect of my counselling service is that you will be treated with respect and you will never be judged.  Confidentiality will be assured. Counselling will give you the opportunity to make sense of the issues with which you are having difficulty.

Most clients feel at ease very quickly. Counselling will go at your pace. You won’t be asked any uncomfortable questions that you don’t wish to answer.

What Counselling is All About

Counselling is a service provided to support you when you wish to make changes in your life. It involves talking about what is going on in your life and relationships and how you would like things to be different. The objective of Counselling therapy is to leave you feeling better about your life your relationships and the future.

I provide a comfortable counselling environment that allows you an emotionally safe and secure space to explore and deal with the issues you wish to address. As your Counsellor I will help you to identify the choices that are open to you and support you in making any changes that you wish.

First Visit

On your first visit which lasts just under an hour, we will explore in confidence any issues that you want to talk about as well as which approach to counselling therapy might best suit you. All questions you may have about counselling will be answered fully and we will discuss best attendance times for your sessions, how often you would like to attend, fees and payment arrangements.

To find out more call me on 07932 874172.